Personal Training
With over 15 years experience our trainers sculpt your sessions around you, your goals and how you feel today.
Sessions sculpted around you
Your sessions can include:
Cardio fitness
HIIT (high intensity interval training)
Core strengthening and postural alignment
Toning and strength training
Nutrition & weight-loss
Yoga, pilates, chi gung
Mindfulness & meditation
Confidence-boosting
Session prices:
£ for 45 minute sessions
- share with a friend for the same price
£60 for 60 minute sessions
- share with a friend for the same price
Studio location:
Park View Road, Hove BN3
Link to map
Our studio and private garden are based in gorgeous Hove Park, meaning we can use the park for cardio and walking or running training whenever our clients wish to.
Find out about our group sessions:
"Over the months my confidence and strength have increased. I'm more agile and enjoying being much more active with my children."
— Julie C.