Get set for summer!

Summer deal

Join us this spring and we’ll help you to achieve your goals for summer.

Getting the results you want takes commitment and we have created this weekly programme to keep you on track:

1 x Personal Training session

2 x Small Group sessions

  • Max. 4 to a class so you still get personalised attention.

  • Whole-body workout, cardio & toning, stretching, yoga & warm-down.

  • Feel motivated and have fun doing it!

1 x Check-in session

  • Weekly check-in and chat with your trainer.

  • Include a calorie counting app or “eat well” diary if weight-loss or healthy eating are in your goals.

  • Assess your progress and keep your training plan on track to ensure you get the best results.

Prices

1 x Personal Training session = £45
2 x Small Group sessions = £30
1 x check-in with trainer = £15

Total= £90 per week

Summer deal = £60 per week

Payments

Clients buy 4 week blocks, and have 5 weeks to use them.

So if you are ill or away one week you won’t lose out.

We aim to get the balance between helping you commit and achieve your goals, and recognising that life does throw the occasional curve ball.

 

“Courage, determination,
commitment, heart,
talent and guts.
That’s what little girls
are made of; the heck
with sugar and spice!”

- Bethany Hamilton, Surfer